News release
For Immediate Release
Friday 26 April 2024
On Bank Holiday Monday 6 May, enjoy a relaxing day at one of Worcester’s most historic and beautiful buildings and gardens.
Visitors can head into the walled gardens for hour-long restorative yoga sessions led by Zoe Meachem. Her sessions will be slow and gentle practices suitable for all levels of experience including beginners.
She says, “I want to help people experience a calmer nervous system and how wonderful that can feel in our busy lives”.
Palm Honey Holistics will be at The Commandery throughout the day offering 20 to 30-minute taster treatments including massage, reflexology, and reiki for £15 per session.
Visitors can explore The Commandery, which was founded as a hospital around 1085 by Saint Wulfstan, the then Bishop of Worcester. The hospital was built around a much earlier Saxon chapel dedicated to Saint Gudwal – which was located to the south of the present building. Today, the building has wood-panelled Tudor rooms, a medieval Painted Chamber uncovered in the 1930s, magnificent Great Hall, and tells the story of Worcester’s role in the English Civil War.
Commandery Coffee will be open with homemade toasties, cakes, and its lovely canal-side views. There are also picnic blankets for visitors to use in the spacious gardens.
“We’re excited to offer this event here at The Commandery at a low cost to visitors. It’s a lovely way for people to enjoy the beautiful gardens in the springtime too!” Helen Manning, Events and Activities Coordinator at The Commandery.
General admission applies and can be booked online or purchased on the day. There is no additional charge for the yoga. Visitors can get free admission to The Commandery all year with a season or Worcester residents’ pass.
Please see the website for full details and booking information: www.museumsworcestershire.org.uk.
ENDS
Notes to editors
Images:
- The Commandery gardens
- A photo of a sound bath by Wildlove Yoga
Event listing
Wellbeing Day at The Commandery, 10am – 4pm
Enjoy a relaxing Bank Holiday Monday at one of Worcester’s most historic and beautiful buildings and gardens.
- Yoga in the garden with Zoe Meachem Yoga at 10.30am
- Yoga in the garden with Zoe Meachem Yoga at 1pm
- Sound bath with Wildlove Yoga in the Great Hall at 4pm [FULLY BOOKED]
- Taster treatments with Palm Honey Holistics throughout the day (£15 for 20 – 30 minutes of massage, Indian head massage, reflexology, facial massage, reiki and crystal healing)
What should I bring?
- A yoga mat
- Any blankets and pillows you’d like to make yourself as comfy as possible
- A picnic to enjoy – or pop to Commandery Coffee to enjoy a coffee and a toastie beside the canal
General admission applies and can be booked online or purchased on the day. There is no additional charge for the yoga or sound bath. Just drop into the yoga sessions and taster treatments; please note the sound bath is now fully booked.
https://www.museumsworcestershire.org.uk/events/wellbeing-day-at-the-commandery-yoga-and-sound-bath/
Opening hours
The Commandery, Sidbury, Worcester is open: Tuesday to Saturday, 10am – 4pm, and Sundays, 10am – 3pm. It is open on Bank Holiday Monday 6 May 2024.
For more information or further images please contact Alice Benbow, Museums Marketing Officer: alice.benbow@worcester.gov.uk / 01905 361828.